I believe that we are all whole when we come into this world, but during our lives we will be facing many challenges and we develop beliefs and habits that are not always aligned with our authentic self. I believe that coaching can help us to gain clarity around who we are, our vision and the choices we have. Coaching for me is about helping you to see the uniqueness of who you are and my task is to help you uncover that in order to be the best you can be.
I am an empathic listener and there will be space to tell your story. From there I will help you to find out what you really want, setting goals and start taking actions.
My style is based on a mixture of my psychosynthesis background and NLP based approach, Emotional Freedom Technique, Strategic Intervention (developed by Tony Robins)
My approach is holistic, non-directive, and is based on openness and trust. By asking questions, I will guide you towards more insights into yourself and your situation. I might ask you some challenging questions or we might just be reflecting on what is happening in your life now and looking for new changes and new directions.
Once we have the vision that you feel is right for you, we will start setting goals that are aligned with your vision. Sometimes I might ask you to do some homework to help the new changes integrate in your life.
Sessions last 1 hour.
I offer virtual sessions by Skype, Face Time or telephone as well as face to face.
The way I work is that, after our initial session, we will decide what you want to focus on and from there we will decide how many sessions you need in order to make the changes you want and reach your goals. I have created packages that will fit your needs. My fees include support by phone during the coaching process.
I also offer sessions in Dutch.